inspiration
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Fun‑Maxxing: How to Make Life More Fun — and Why It Helps (Especially for People with ADHD)
You know how it feels like life is just work, pay the bills, do the chores, then try to sleep and do it all over again? Life just feels unhappy, you don’t have a lot of fun, and you might even feel depressed because of it. Well this is why Fun-maxxing is important! Fun‑maxxing is…
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How to Spot Toxic People or Situations (and What to Do)
Everyone encounters toxic people in their life, but the most important thing you can do, is spot them, know the signs, and protect yourself. As someone who has been gone through situations like this, I was naive and at the time I did what I thought was right, and believed in the good in people,…
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The cost of abandoning yourself
To read or not to read — The costly price you pay of losing yourself for not loving yourself enough, please read IF: *** disclaimer: these are journal entries for healing — but i also believe them to be helpful, if you find comfort in learning from other’s experiences, because you relate in some way,…
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How to brainwash your future with your purpose
Explore how mindfulness can aid in healing and promote overall wellness in your life.